I am

I am Kyra, some years from now. I am solid, grounded, sturdy. I am clear about what I want, about what I have to offer. I protect my time. I take my time when answering questions. I listen to my body. I tune in to what my intuition is telling me. When I say yes, I… More I am

Go out to sea

“A ship is safe in harbor, but that’s not what ships are for.” –William G.T. Shedd What are you longing to do, to see, to make? Where do you want to go? What thing would you think back on at the end of your life and feel the most sorrow for having not tried? Listen… More Go out to sea

Life Coaching

I’ve been doing the Martha Beck Life Coach training since January. I love it. I love learning and practicing the tools. It’s like spelunking, finding what’s been in the caves and corners all along. Martha has two mottos–well, she has hundreds but these are the biggies: Life it to Give it and Be the Light,… More Life Coaching

Play!

“Playing improves creativity and problem-solving skills, minimizes burn out, and maintains a high level performance. Iron-willed self-discipline may be just the right thing if you’re planning to be a ruthless psychotic despot. Otherwise, let the games begin.” –Martha Beck, Finding Your Own North Star